I am so proud of myself! Actually eating enough is my problem on this diet. Today I woke up late and had to rush so I took my breakfast with me.
I had breakfast at 9am: Broiled asparagus and steamed spicy garlicky chicken.
Snack - 12am: Broiled asparagus and steamed spicy garlicky chicken.
This was the problem. I didn't pack my sweet potato. So I waited til I got home to eat lunch - at 4:30 Lunch: Green salad (lemon juice as dressing), steamed spicy garlicky chicken and 1/2 cup of baked yam.
I will be having a "snack"/ dinner at 6:30 - Broiled asparagus and steamed spicy garlicky chicken.
If I decide to go out tonight I'll have dinner at 8:30 otherwise I won't eat anymore today.
I am exhausted though so time for a nap! I am going to miss summer so much!!
Update: For dinner I had Broiled asparagus and steamed 1oz of spicy garlicky chicken so that i could have a tablespoon of fresh peanut butter!
Unfortunately, after eating it I feel horrible and my throat hurts! No more PB for me!
Wednesday, September 1, 2010
Week 1: Day 2
Today was a LONG day! I got up at 6:45 and started getting ready. Packing my meals, making breakfast, ironing my dress, showering and by the time I got to sit down to eat it was 7:30 am. I am good!
First meal was :
1 cup of steamed asparagus with my garlicky chicken! (7:45am)
1st Snack:
1 cup of steamed asparagus with my garlicky chicken! (10:30am)
Lunch (no photo):
1 cup of Mixed baby greens , 1/2 cup of baked yam, garlicky chicken! (12:55pm)
2nd Snack:
1 cup of Sorrento salad with garlicky chicken! (5:00pm)
** Between 2nd snack and dinner I seasoned up the chicken for tomorrow's meals! Fresh garlic, thyme, rosemary, lime juice, and extra spicy no salt seasoning rub all pulverized together in a mortal and pestle.
Dinner:
Last of the Tilapia and 1 cup of mixed Sorrento salad (7:30pm)
Headed out to Queens and had a lovely prayer time with 2 beautiful women of God!
Arrived home at midnight. Started cooking seasoned chicken breasts (I'm going to try backing the chicken today). It is now 1:20am! Sleepy!!!
First meal was :
1 cup of steamed asparagus with my garlicky chicken! (7:45am)
1st Snack:
1 cup of steamed asparagus with my garlicky chicken! (10:30am)
Lunch (no photo):
1 cup of Mixed baby greens , 1/2 cup of baked yam, garlicky chicken! (12:55pm)
2nd Snack:
1 cup of Sorrento salad with garlicky chicken! (5:00pm)
** Between 2nd snack and dinner I seasoned up the chicken for tomorrow's meals! Fresh garlic, thyme, rosemary, lime juice, and extra spicy no salt seasoning rub all pulverized together in a mortal and pestle.
Dinner:
Last of the Tilapia and 1 cup of mixed Sorrento salad (7:30pm)
Headed out to Queens and had a lovely prayer time with 2 beautiful women of God!
Arrived home at midnight. Started cooking seasoned chicken breasts (I'm going to try backing the chicken today). It is now 1:20am! Sleepy!!!
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