Week 1: Day 3

I am so proud of myself! Actually eating enough is my problem on this diet. Today I woke up late and had to rush so I took my breakfast with me.

I had breakfast at 9am: Broiled asparagus and steamed spicy garlicky chicken.

Snack - 12am: Broiled asparagus and steamed spicy garlicky chicken.

This was the problem. I didn't pack my sweet potato. So I waited til I got home to eat lunch - at 4:30 Lunch: Green salad (lemon juice as dressing), steamed spicy garlicky chicken and 1/2 cup of baked yam.

I will be having a "snack"/ dinner at 6:30 - Broiled asparagus and steamed spicy garlicky chicken.

If I decide to go out tonight I'll have dinner at 8:30 otherwise I won't eat anymore today.

I am exhausted though so time for a nap! I am going to miss summer so much!!

Update: For dinner I had Broiled asparagus and steamed 1oz of spicy garlicky chicken so that i could have a tablespoon of fresh peanut butter!

Unfortunately, after eating it I feel horrible and my throat hurts! No more PB for me!